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Sinopsis
The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.
In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor.
Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning.
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Acerca del autor
Tia Toomey is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.
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The Heart is the Strongest Muscle: How to Get from Great to Unstoppable
Publicado por
Piatkus Books, 2024
ISBN 10: 0349439893
ISBN 13: 9780349439891
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The Heart Is the Strongest Muscle: How to Get From Great to Unstoppable
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The Heart is the Strongest Muscle: How to Get from Great to Unstoppable
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs8140787254
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The Heart Is The Strongest Muscle
Publicado por
Piatkus Books, 2024
ISBN 10: 0349439893
ISBN 13: 9780349439891
Antiguo o usado
Tapa dura
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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The Heart Is The Strongest Muscle
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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The Heart is the Strongest Muscle
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Little, Brown Book Group, GB, 2024
ISBN 10: 0349439893
ISBN 13: 9780349439891
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor. Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning. Nº de ref. del artículo: LU-9780349439891
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The Heart is the Strongest Muscle
Publicado por
Little, Brown Book Group, 2024
ISBN 10: 0349439893
ISBN 13: 9780349439891
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9780349439891
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The Heart is the Strongest Muscle (Hardcover)
Publicado por
Little, Brown Book Group, London, 2024
ISBN 10: 0349439893
ISBN 13: 9780349439891
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor. Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning. Inspirational memoir from the Olympic and most successful CrossFit athlete of all time, unlocking the secrets of her success Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780349439891
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The Heart is the Strongest Muscle: How to Get from Great to Unstoppable
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The Heart is the Strongest Muscle
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: New. 2024. Hardback. . . . . . Nº de ref. del artículo: V9780349439891
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