Artículos relacionados a The Programme: For a Leaner, Stronger, Healthier You
Sinopsis
GET IN THE BEST SHAPE OF YOUR LIFE
In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients:
*EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs
*SWEAT: a high-intensity interval training programme and morning workouts that yield quick results
*THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness
*CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book.
Jessie also provides a maintenance plan that readers can use to ensure their results last. The Programme is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Jessie Pavelka is an internationally recognised fitness and wellbeing expert and specialist in extreme weight loss. He is also one of the newest trainers on NBC's The Biggest Loser. Jessie has graced British and American television screens with his life-changing work on Sky's Obese: A Year to Save My Life and Fat: The Fight of My Life as well as Lifetime's DietTribe. He's motivated the masses on Oprah's OWN Wake-up Workout, ITV's 'Motivation Nation' in 2014 and headed the 'Sugar Free' campaign on Good Morning Britain in January and June 2015. Jessie is a Race for Life Ambassador in the UK and also runs Pavelka Limited, based in the UK, which offers a range of workshops and seminars plus an interactive membership website to help guide weight loss. For more information visit www.jessiepavelka.com and www.pavelka.co.uk. Twitter: @JessiePavelka. Facebook: facebook.com/JessiePavelka. Instagram: @Jessiepavelka. YouTube: JessiePavelka.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Programme: For a Leaner, Stronger, Healthier You
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The Programme: For a Leaner, Stronger, Healthier You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780349410951
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The Programme: For a Leaner, Stronger, Healthier You
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007482415
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The Programme: For a Leaner, Stronger, Healthier You
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Nº de ref. del artículo: GOR014465300
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The Programme for a Leaner, Stronger, Healthier You
Publicado por
Little, Brown Book Group Limited, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 18334624-20
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The Programme for a Leaner, Stronger, Healthier You
Publicado por
Little, Brown Book Group Limited, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP97217792
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The Programme (Paperback)
Publicado por
Little, Brown Book Group, London, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
Nuevo
Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. In THE PROGRAMME, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients: *EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs*SWEAT: a high-intensity interval training programme and morning workouts that yield quick results *THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness*CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book. Jessie also provides a maintenance plan that readers can use to ensure their results last. THE PROGRAMME is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780349410951
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The Programme: For a Leaner, Stronger, Healthier You
Publicado por
Little, Brown Book Group, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Nº de ref. del artículo: 00099204792
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The Programme
Publicado por
Little, Brown Book Group, GB, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients: *EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs*SWEAT: a high-intensity interval training programme and morning workouts that yield quick results *THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness*CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book. Jessie also provides a maintenance plan that readers can use to ensure their results last. The Programme is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics. Nº de ref. del artículo: LU-9780349410951
Comprar nuevo
EUR 11,70
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Cantidad disponible: 11 disponibles
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The Programme: For a Leaner, Stronger, Healthier You
Publicado por
Piatkus 10/05/2016, 2016
ISBN 10: 034941095X
ISBN 13: 9780349410951
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Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780349410951
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The Programme
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: AR-9780349410951
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