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Sinopsis
PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hair growth, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and get it diagnosed, guide you through low GI eating principles, and provide the tools to help you create and stick to a healthy lifestyle and a low GI diet. This is the definitive, scientifically sound guide for anyone who needs to know more about living a healthy life with PCOS.
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Acerca del autor
Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney.
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The Low GI Guide to Managing PCOS
Publicado por
Hodder Paperbacks, 2005
ISBN 10: 0340896019
ISBN 13: 9780340896013
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: mon0001518030
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The Low GI Guide to Managing PCOS
Publicado por
Hodder Mobius, 2005
ISBN 10: 0340896019
ISBN 13: 9780340896013
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