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Sinopsis
Teach Yourself Weight Control through Diet and Exercise is not a get-slim-quick book, but gives real facts and realistic advice about dieting and exercise for those concerned about their weight and health.
The book provides a safe and effective strategy for long-term weight control and explains the reasoning behind this approach. Practical suggestions are given to increase activity and reduce fat and calorie intakes. It helps you to judge your own weight and analyse how it will affect your future well-being."Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Geoffrey Webb is a senior lecturer at the University of East London with 30 years research and teaching experience in nutrition and physiology. He obtained his first degree and doctorate from the University of Southampton and an MSc in Nutrition from King s College, London. He has written over thirty journal articles and written two other books.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Teach Yourself Weight Control Through Diet and Exercise (Teach Yourself Books)
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Teach Yourself Weight Control Through Diet and Exercise (Teach Yourself Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780340868638
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EUR 4,83
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Weight Control Through Diet and Exercise
Publicado por
McGraw-Hill Trade, 2003
ISBN 10: 0340868635
ISBN 13: 9780340868638
Antiguo o usado
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 54997268-20
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EUR 5,70
Envío por EUR 5,89
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Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
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Teach Yourself Weight Control Through Diet and Exercise (Teach Yourself Books)
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780340868638
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EUR 5,20
Envío por EUR 8,23
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Cantidad disponible: 2 disponibles