All you need to know about the glycaemic index for better health and weight loss. Included are easy-to-read tables: an A to Z food listing, a comprehensive listing by food categories, and an at-a-glance table sorted according to low, intermediate and high GI values. Each entry in every table also gives serving size, net carbohydrate per serving, and the glycaemic load, which is clearly explained. An essential addition to the hugely popular and bestselling Glucose Revolution series, this invaluable book is a one-stop GI reference.
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Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney.
Dr Anthony Leeds is a Senior Lecturer at the Nutrition Department of King's College London.
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Paperback. Condición: Very Good. The Complete Guide to G.I. Values This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780340835364
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Condición: Muy bueno. : Esta guía completa sobre el índice glucémico ofrece todo lo que necesitas saber para mejorar tu salud y controlar tu peso. Incluye tablas fáciles de leer con un listado de alimentos de la A a la Z, una clasificación por categorías y una tabla resumida con valores de IG bajos, intermedios y altos. Cada entrada proporciona el tamaño de la porción, los carbohidratos netos y la carga glucémica, con explicaciones claras. Es una referencia esencial de la serie 'Glucose Revolution'. EAN: 9780340835364 Tipo: Libros Categoría: Salud y Bienestar|Ciencias Título: The Complete Guide to G.I. Values Autor: Jennie Brand Miller| Kaye Foster-Powell| Susanna Holt| Anthony Leeds Editorial: Hodder Paperback Idioma: en Páginas: 128 Formato: tapa blanda. Nº de ref. del artículo: Happ-2024-09-11-29ec587b
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