The Adam and Eve Diet: How to be Healthy, Happy and Slim Forever - Naturally - Tapa blanda

Lane, Roderick; Stacey, Sarah

 
9780340819357: The Adam and Eve Diet: How to be Healthy, Happy and Slim Forever - Naturally
Tapa blanda
ISBN 10: 0340819359 ISBN 13: 9780340819357
Editorial: Hodder Paperback, 2002

Sinopsis

Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle is simple. We each belong to one of five body types - Hunter Gatherer, Pioneer, Pathfinder, Farmer and Dancer. Our type governs our physique and has its own dietary requirements, so treating your body to the best nourishment for its type will reward you with the best possible health. Determine your own body type with The Adam and Eve Diet, and discover: The most effective natural diet for your evolutionary type / What, when and where to eat / How to adapt for stress and life changes / Invaluable recipes and menus for a healthier, happier, slimmer you.

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Acerca del autor

Roderick Lane has trained in Chinese medicine, Clinical Nutrition, Holistic Health and Naturopathy. In 1992 he co-founded the London College of Naturopathic Medicine and Health Science where he now lectures. He practices at the Eden Medical Centre, London and in Jersey. Among his patients was the late Princess of Wales. Sarah Stacey is an award-winning journalist, TV producer, and bestselling author. She has worked on most leading UK newspapers, most recently as Health and Beauty Editor on The Daily Express. Her books include Feel Fabulous Forever and The Beauty Bible.

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Editorial
Hodder Paperback
Año de publicación
2002
Idioma
Inglés
ISBN 10 
0340819359
ISBN 13 
9780340819357
Encuadernación
Tapa blanda
Número de páginas
304
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780340819364: The Adam and Eve Diet: The Unique Diet That's Biologically Tailor-made for Your Shape

Edición Destacada

ISBN 10:  0340819367 ISBN 13:  9780340819364
Editorial: Hodder Paperback, 2002
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