In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.'
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His Holiness the Dalai Lama, the exiled religious and temporal leader of Tibet and winner of the 1989 Nobel Peace Prize, is recognised internationally as a spiritual leader and statesman. He lives in Dharamsala, India.
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Condición: New. The first major book from the Dalai Lama since The Art of Happiness and the first on the central Buddhist theme of compassion Editor(s): Vreeland, Nicholas. Num Pages: 208 pages, integrated. BIC Classification: HRE; VX. Category: (G) General (US: Trade). Dimension: 196 x 142 x 14. Weight in Grams: 160. 2002. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: 9780340794319
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Condición: Very Good. The first major book from the Dalai Lama since The Art of Happiness and the first on the central Buddhist theme of compassion Editor(s): Vreeland, Nicholas. Num Pages: 208 pages, integrated. BIC Classification: HRE; VX. Category: (G) General (US: Trade). Dimension: 196 x 142 x 14. Weight in Grams: 160. Good clean copy with some minor shelf wear. 2002. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: KAK0000452
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: As New. The first major book from the Dalai Lama since The Art of Happiness and the first on the central Buddhist theme of compassion Editor(s): Vreeland, Nicholas. Num Pages: 208 pages, integrated. BIC Classification: HRE; VX. Category: (G) General (US: Trade). Dimension: 196 x 142 x 14. Weight in Grams: 160. Good, clean copy. 2002. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: KSG0006599
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