Beat Depression (Help yourself) - Tapa blanda

Hinds, David M.

 
9780340785362: Beat Depression (Help yourself)

Sinopsis

When you're depressed the last thing you feel like is the effort of reading. But this supportive book, by an author who has suffered from depression and come through it, should make a difference, moving the reader from hopelessness to optimism. This book does not try to explain the condition or theorise but goes straight to the source taking the reader step-by-step to relief.

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Acerca del autor

David Hinds is a stress management consultant and professional trainer and survivor of two strokes which he has written about in his successful book, After Stroke.

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Otras ediciones populares con el mismo título

9781643881102: Beat Depression

Edición Destacada

ISBN 10:  1643881108 ISBN 13:  9781643881102
Editorial: Luminare Press, LLC, 2019
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