Visualisation (Beginner's Guides) - Tapa blanda

Wills, Pauline

 
9780340742525: Visualisation (Beginner's Guides)

Sinopsis

The second edition of this introduction to visualisation which shows how to practise the techniques using clearly illustrated exercises. Visualisation can be used to relieve stress and alleviate health problems, increase your sense of well-being and improve personal and work relationships. In the A BEGINNER'S GUIDE series.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Visualisation can be used to relieve stress and alleviate health problems, increase your sense of well-being, and improve personal and work relationships. This introduction to visualisation shows how to practice the techniques using clearly illustrated exercises.

"Sobre este título" puede pertenecer a otra edición de este libro.