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Sinopsis
Everywoman's complete guide to looking and feeling great; with the impressive effects of Body Control Pilates Perfect Body is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features. As well as teaching you exactly how the Body Control Pilates system works to strengthen, tone and condition the body from within, the book includes simple skincare, aromatherapy, reflexology and massage techniques, giving it a unique approach that fits easily into a modern lifestyle. The Perfect Body is crammed with inspirational tips and proven techniques from leading health and beauty experts. Full-colour, with all-new photography, 'Perfect Body' takes Body Control Pilates to a new level and incorporates its unique benefits directly into your life for maximum impact.
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Acerca del autor
Lynne Robinson is the world's top-selling pilates author. As well as her teaching work, she lectures at leading medical and sports conferences and appears regularly on national television and radio. Lynne has also presented seven bestselling Body Control videos with Firefly Entertainment. She is a director of the Body Control Pilates Association.
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr
Librería: AwesomeBooks, Wallingford, Reino Unido
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Hardcover. Condición: Very Good. Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780333907528
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Perfect Body: The Pilates Way
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Macmillan Pub Ltd, 2002
ISBN 10: 0333907523
ISBN 13: 9780333907528
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Perfect Body : The Pilates Way
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Macmillan Publishers Limited, 2002
ISBN 10: 0333907523
ISBN 13: 9780333907528
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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hardcover. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev8292053744
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr
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hardcover. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev7045545630
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr
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hardcover. Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: rev5850213011
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Perfect Body the Pilates Way
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Macmillan 08/11/2002, 2002
ISBN 10: 0333907523
ISBN 13: 9780333907528
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Librería: Bahamut Media, Reading, Reino Unido
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr
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Macmillan Pub Ltd, 2002
ISBN 10: 0333907523
ISBN 13: 9780333907528
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001682297
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Perfect Body the Pilates Way
Librería: Brit Books, Milton Keynes, Reino Unido
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Hardcover. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: mon0000252903
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Perfect Body the Pilates Way
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Hardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2191364
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