Perfect Body is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features. As well as teaching you exactly how the Body Control Pilates system works to strengthen, tone and condition the body from within, the book includes simple skincare, aromatherapy, reflexology and massage techniques, giving it a unique approach that fits easily into a modern lifestyle. The Perfect Body is crammed with inspirational tips and proven techniques from leading health and beauty experts. Full-colour, with all-new photography, 'Perfect Body' takes Body Control Pilates to a new level and incorporates its unique benefits directly into your life for maximum impact.
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Lynne Robinson is at the forefront of the Pilates fitness revolution. Caroline Brien is a freelance health and beauty - and Sunday Times award-winning - journalist.
Everywoman's complete guide to looking and feeling great with the impressive effects of Body Control Pilates
"Sobre este título" puede pertenecer a otra edición de este libro.
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A Estados Unidos de America
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Condición: USED_GOOD. Book may contain some writing, highlighting, and or cover damage. Shipped fast and reliably!. Nº de ref. del artículo: OTV.0330489534.G
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001252525
Cantidad disponible: 2 disponibles
Librería: AwesomeBooks, Wallingford, Reino Unido
Paperback. Condición: USED_VERYGOOD. Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780330489539
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Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1971102
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Librería: Bahamut Media, Reading, Reino Unido
Paperback. Condición: USED_VERYGOOD. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780330489539
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 41091021-75
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 38910014-20
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Librería: Hamelyn, Madrid, España
Condición: Bueno. : Perfect Body is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features. As well as teaching you exactly how the Body Control Pilates system works to strengthen, tone and condition the body from within, the book includes simple skincare, aromatherapy, reflexology and massage techniques, giving it a unique approach that fits easily into a modern lifestyle. The Perfect Body is crammed with inspirational tips and proven techniques from leading health and beauty experts. Full-colour, with all-new photography, 'Perfect Body' takes Body Control Pilates to a new level and incorporates its unique benefits directly into your life for maximum impact. EAN: 9780330489539 Tipo: Libros Título: Perfect Body The Pilates Way: The Complete Plan for Top to Toe Transformation Autor: Robinson, Lynne,Brien, Caroline Editorial: Pan Formato: Libro de bolsillo. Nº de ref. del artículo: Happ-2024-06-25-f3edbdc7
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Librería: Book Haven, Wellington, WLG, Nueva Zelanda
Softcover. Condición: Good. 216 pages. Nº de ref. del artículo: 1443937
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Librería: Stephen White Books, Bradford, Reino Unido
paperback. Condición: USED_GOOD. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Nº de ref. del artículo: mon0000356443
Cantidad disponible: 1 disponibles