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Sinopsis
The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.
Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren't busy or empty when you are sitting still? We all know what can't-get-out-of-bed depression looks like. But there's another, lesser-known side of depression that is hidden.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Judith Joseph MD, MBA, is a board-certified child, adolescent, and adult psychiatrist and researcher who specializes in mental health and trauma. She is the founder of and chief investigator at Manhattan Behavioral Medicine, New York City's premier clinical research site, a clinical assistant professor in child and adolescent psychiatry at NYU Langone Medical Center in Manhattan, and chairwoman of the Women in Medicine Board at Columbia University's Vagelos College of Physicians and Surgeons.
As one of social media's favorite psychiatrists, Dr. Judith gets over 15 million views a month. Her Instagram, full of funny, role-playing videos and revealing insights, got more than 10 million impressions and her TikToks were viewed more than 5 million times just last month alone. She has also been named to the TIME magazine's TIME100 list of the world's most influential digital voices. She holds an undergraduate degree from Duke as well as a medical doctorate and master's in business administration from Columbia."Sobre este título" puede pertenecer a otra edición de este libro.
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren't busy or empty when you are sitting still? We all know what can't-get-out-of-bed depression looks like. But there's another, lesser-known side of depression that is hidden. Those of us with High-Functioning Depression (HFD) usually don't act the way we think a depressed person might. On the surface, we seem fine: We are succeeding at work, pulling our weight at home, and carrying on with our typical social life. Yet behind that mask of productivity we are barely surviving, and certainly not thriving. And we may have no idea why, or what to do about it. In High Functioning, Dr. Judith Joseph draws on original research, client cases, and her own personal struggles with HFD to demystify this poorly understood condition. Her five simple tools--the Five V's--will help you understand the science of your happiness and empower you to reclaim your life and joy. *Validation: Acknowledge and accept your emotions about past traumas and present pain *Venting: Let out the frustrations and anxious energy bottled up inside *Values: Identify the purpose and priorities that matter most *Vitals: Slow down to listen to your brain and body and monitor the six vital signs of emotional functioning *Vision: Plan for and celebrate successes, milestones, and everyday joy By following the Five V's, we can put an end to self-sacrificing and self-sabotaging, calm our inner turmoil, and go from merely functioning to truly living. Nº de ref. del artículo: 00106364799
Comprar usado
EUR 6,96
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Se envía dentro de Estados Unidos de America
Cantidad disponible: 7 disponibles
Imagen de archivo
High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Good. The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren't busy or empty when you are sitting still? We all know what can't-get-out-of-bed depression looks like. But there's another, lesser-known side of depression that is hidden. Those of us with High-Functioning Depression (HFD) usually don't act the way we think a depressed person might. On the surface, we seem fine: We are succeeding at work, pulling our weight at home, and carrying on with our typical social life. Yet behind that mask of productivity we are barely surviving, and certainly not thriving. And we may have no idea why, or what to do about it. In High Functioning, Dr. Judith Joseph draws on original research, client cases, and her own personal struggles with HFD to demystify this poorly understood condition. Her five simple tools--the Five V's--will help you understand the science of your happiness and empower you to reclaim your life and joy. *Validation: Acknowledge and accept your emotions about past traumas and present pain *Venting: Let out the frustrations and anxious energy bottled up inside *Values: Identify the purpose and priorities that matter most *Vitals: Slow down to listen to your brain and body and monitor the six vital signs of emotional functioning *Vision: Plan for and celebrate successes, milestones, and everyday joy By following the Five V's, we can put an end to self-sacrificing and self-sabotaging, calm our inner turmoil, and go from merely functioning to truly living. Nº de ref. del artículo: 00107367381
Comprar usado
EUR 6,96
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 8 disponibles
Imagen de archivo
High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Very Good. The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren't busy or empty when you are sitting still? We all know what can't-get-out-of-bed depression looks like. But there's another, lesser-known side of depression that is hidden. Those of us with High-Functioning Depression (HFD) usually don't act the way we think a depressed person might. On the surface, we seem fine: We are succeeding at work, pulling our weight at home, and carrying on with our typical social life. Yet behind that mask of productivity we are barely surviving, and certainly not thriving. And we may have no idea why, or what to do about it. In High Functioning, Dr. Judith Joseph draws on original research, client cases, and her own personal struggles with HFD to demystify this poorly understood condition. Her five simple tools--the Five V's--will help you understand the science of your happiness and empower you to reclaim your life and joy. *Validation: Acknowledge and accept your emotions about past traumas and present pain *Venting: Let out the frustrations and anxious energy bottled up inside *Values: Identify the purpose and priorities that matter most *Vitals: Slow down to listen to your brain and body and monitor the six vital signs of emotional functioning *Vision: Plan for and celebrate successes, milestones, and everyday joy By following the Five V's, we can put an end to self-sacrificing and self-sabotaging, calm our inner turmoil, and go from merely functioning to truly living. Nº de ref. del artículo: CIN0316577294VG
Comprar usado
EUR 8,80
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 7 disponibles
Imagen de archivo
High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Good. The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren't busy or empty when you are sitting still? We all know what can't-get-out-of-bed depression looks like. But there's another, lesser-known side of depression that is hidden. Those of us with High-Functioning Depression (HFD) usually don't act the way we think a depressed person might. On the surface, we seem fine: We are succeeding at work, pulling our weight at home, and carrying on with our typical social life. Yet behind that mask of productivity we are barely surviving, and certainly not thriving. And we may have no idea why, or what to do about it. In High Functioning, Dr. Judith Joseph draws on original research, client cases, and her own personal struggles with HFD to demystify this poorly understood condition. Her five simple tools--the Five V's--will help you understand the science of your happiness and empower you to reclaim your life and joy. *Validation: Acknowledge and accept your emotions about past traumas and present pain *Venting: Let out the frustrations and anxious energy bottled up inside *Values: Identify the purpose and priorities that matter most *Vitals: Slow down to listen to your brain and body and monitor the six vital signs of emotional functioning *Vision: Plan for and celebrate successes, milestones, and everyday joy By following the Five V's, we can put an end to self-sacrificing and self-sabotaging, calm our inner turmoil, and go from merely functioning to truly living. Nº de ref. del artículo: CIN0316577294G
Comprar usado
EUR 8,80
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 8 disponibles
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0316577294.G
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: Dream Books Co., Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Nº de ref. del artículo: DBV.0316577294.G
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark (edition ), 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0316577294-11-1-29
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
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Librería: Goodwill of Western and Northern CT, Bridgeport, CT, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Nº de ref. del artículo: WNCTV.0316577294.G
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark (edition ), 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0316577294-11-1
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Publicado por
Little, Brown Spark, 2025
ISBN 10: 0316577294
ISBN 13: 9780316577298
Antiguo o usado
Tapa dura
Librería: Blue Vase Books, Interlochen, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Nº de ref. del artículo: BVV.0316577294.G
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