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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh - Tapa blanda
Sinopsis
Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.
The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.
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Acerca del autor
Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns' Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.
Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show, and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness.
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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body Wants to Weigh
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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body Wants to Weigh
Publicado por
Little, Brown & Company, 2021
ISBN 10: 0316483818
ISBN 13: 9780316483810
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The Setpoint Diet
Publicado por
Little, Brown and Company, US, 2021
ISBN 10: 0316483818
ISBN 13: 9780316483810
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Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living. Nº de ref. del artículo: LU-9780316483810
Cantidad disponible: Más de 20 disponibles
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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
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The Setpoint Diet
Publicado por
Little, Brown and Company, US, 2021
ISBN 10: 0316483818
ISBN 13: 9780316483810
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living. Nº de ref. del artículo: LU-9780316483810
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body Wants to Weigh
Publicado por
Little, Brown & Company, 2020
ISBN 10: 0316483818
ISBN 13: 9780316483810
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Condición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780316483810
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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Publicado por
Little, Brown & Company, 2020
ISBN 10: 0316483818
ISBN 13: 9780316483810
Nuevo
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Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 362. Nº de ref. del artículo: B9780316483810
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