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The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever - Tapa blanda

Havey, Julia Griggs; Havey, J. Patrick

 
9780312370077: The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever
Tapa blanda
ISBN 10: 0312370075 ISBN 13: 9780312370077
Editorial: Saint Martin's Griffin,U.S., 2007

Sinopsis

Deprivation diets don't work. Yo-yo diets don't work. "The Vice-busting Diet" works. It works because it explains, step-by-step, how to identify the high-calorie, unhealthy foods that are sabotaging your diet. Her clients know it works, and you will too. "The Vice-busting Diet" programme provides: healthy alternatives to the foods that are weighing you down; motivation to get you started and keep you going; and, tips, tricks, and techniques for adding exercise to your day. Achieve permanent weight loss with "The Vice-busting Diet".

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Deprivation diets don't work. Yo-yo diets don't work. "The Vice-busting Diet" works. It works because it explains, step-by-step, how to identify the high-calorie, unhealthy foods that are sabotaging your diet. Her clients know it works, and you will too. "The Vice-busting Diet" programme provides: healthy alternatives to the foods that are weighing you down; motivation to get you started and keep you going; and, tips, tricks, and techniques for adding exercise to your day. Achieve permanent weight loss with "The Vice-busting Diet".

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Saint Martin's Griffin,U.S.
Año de publicación
2007
Idioma
Inglés
ISBN 10 
0312370075
ISBN 13 
9780312370077
Encuadernación
Tapa blanda
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible