Offers advice on how to overcome low-level depression, also known as dysthymia, outlining a five-week program of simple exercises and insights that can support both sufferers and their loved ones. 10,000 first printing.
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Alan Downs, Ph.D., is a clinical psychologist who is currently working with Native Americans on the nineteen pueblos surrounding Santa Fe, New Mexico. He is the author of five previous books on psychological matters.
You find yourself weary with the humdrum of everyday life and often feel apathetic about things that you know should mean more to you. You try to spice up your life with new experiences, but you always seem to be in the same endless cycle of frustration and disappointment. . . .
Millions of Americans suffer from chronic discontent, or low-grade depression, which saps the joy and meaning out of life. The insights and exercises in this book will take you on a journey to a richer experience of life and happiness that lasts.
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Hardcover. Condición: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0312307950-8-1-29
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.0312307950.VG
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Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0312307950I4N00
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Librería: The Book Cellar, LLC, Nashua, NH, Estados Unidos de America
hardcover. Condición: Very Good. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Nº de ref. del artículo: 10823545
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Librería: SustainableBooks.com, Amherst, NY, Estados Unidos de America
Condición: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Nº de ref. del artículo: 0312307950-2-3
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Librería: Southampton Books, Sag Harbor, NY, Estados Unidos de America
Hardcover. Condición: Like New. First Edition. First Edition, First Printing. Published by St. Martin's Press, 2003. Octavo. Hardcover. Book is like new. Dust jacket is like new. Nº de ref. del artículo: 575436
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Librería: Mooney's bookstore, Den Helder, Holanda
Condición: Very Good. Nº de ref. del artículo: 7E98297517360AD
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