When Working out Isn't Working out - Tapa blanda

Gerrish, Michael

 
9780312199593: When Working out Isn't Working out

Sinopsis

Addressing an issue often left out of fitness instruction books, this guide helps readers deal with the stumbling blocks, both emotional and physical, that prevent them from meeting their fitness goals. Original.

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Acerca del autor

Michael Gerrish, M.S., is an exercise physiologist, a personal fitness trainer, and counseling psychotherapist. Formerly a conditioning consultant for the Boston Red Sox and Boston Bruins, he lives in Massachusetts.

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