Brain Workout - Tapa blanda

Winter, Arthur

 
9780312154875: Brain Workout
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ISBN 10: 0312154879 ISBN 13: 9780312154875
Editorial: St Martin's Press, 1997

Sinopsis

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercise, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.
Brain Workout is a complete regimen with dozens of easy-to-follow exercises in each chapter and tips that include aiding memory; stimulating and improving sight, hearing, and the sense of smell, touch, and taste; how certain foods affect us mentally and emotionally; medicines that improve brain capacity and chemicals that dull brain function; and the importance of oxygen to the brain, and what exercise will increase its flow.

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Acerca del autor

Arthur Winter, M.D. is a neurosurgeon and director of the New Jersey Neurological Institute.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
St Martin's Press
Año de publicación
1997
Idioma
Inglés
ISBN 10 
0312154879
ISBN 13 
9780312154875
Encuadernación
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Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780595300921: Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

Edición Destacada

ISBN 10:  0595300928 ISBN 13:  9780595300921
Editorial: iUniverse, 2003
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