Artículos relacionados a The Anxiety Reset Method: Master Your Anxious Mind...
Sinopsis
Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence
The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever.
High-functioning anxiety is a perfectionistic, pressure-fueled type of anxiety. Despite the anxious feelings, people with high-functioning anxiety perform well, often very well, and are experts at hiding their struggle. But beneath the successful exterior, they feel panicked, overwhelmed, and pushed to the breaking point.
Over the course of 12 weeks, anxiety mindset coach, hypnotherapist, certified nutritionist, and naturopath Georgie Collinson will help you transform your relationship to anxiety. With practices, weekly checklists, and key idea sections, The Anxiety Reset Method provides a clear pathway to overcome the exhausting pressure of high-functioning anxiety and build the resilience you need to thrive?. Your anxiety has controlled the narrative for too long—it’s time to master your anxiety and find the unshakeable inner confidence you deserve.
“An approachable program I wholeheartedly believe actually works”—Sarah Wilson, New York Times Bestselling author of First, We Make the Beast Beautiful ?Master Your Anxious Mind
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Georgie Collinson is an Anxiety Mindset Coach, hypnotherapist, nutritionist, and naturopath. As a recovering perfectionist and proud high-achiever, Georgie was once the prime example of high-functioning anxiety. Searching for answers, she finally discovered a lasting breakthrough for herself and her clients with a holistic mind-body approach that considers anxiety and stress from the thoughts you think, the food you eat, your gut health and your hormones to your lifestyle. This developed into The Anxiety Reset Method, and the successful online Anxiety Reset Program.
Georgie is known for her vulnerable, honest and down-to-earth way of speaking about mental health, is host of the Anxiety Reset Podcast and has appeared on live national television, guest blogs and in numerous podcast interviews. Originally from Melbourne, Australia, Georgie is based on the Mornington Peninsula and works remotely online, coaching clients around the world.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para The Anxiety Reset Method: Master Your Anxious Mind...
Imagen del vendedor
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0306834782.VG
Comprar usado
EUR 4,90
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Mast
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00104464579
Comprar usado
EUR 5,30
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: ZWV.0306834782.G
Comprar usado
EUR 6,15
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0306834782I4N00
Comprar usado
EUR 6,71
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0306834782I3N00
Comprar usado
EUR 6,71
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0306834782I4N10
Comprar usado
EUR 6,71
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Publicado por
Hachette Books, 2023
ISBN 10: 0306834782
ISBN 13: 9780306834783
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Very Good. Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever. High-functioning anxiety is a perfectionistic, pressure-fueled type of anxiety. Despite the anxious feelings, people with high-functioning anxiety perform well, often very well, and are experts at hiding their struggle. But beneath the successful exterior, they feel panicked, overwhelmed, and pushed to the breaking point. Over the course of 12 weeks, anxiety mindset coach, hypnotherapist, certified nutritionist, and naturopath Georgie Collinson will help you transform your relationship to anxiety. With practices, weekly checklists, and key idea sections, The Anxiety Reset Method provides a clear pathway to overcome the exhausting pressure of high-functioning anxiety and build the resilience you need to thrive​ Your anxiety has controlled the narrative for too long--it's time to master your anxiety and find the unshakeable inner confidence you deserve. "An approachable program I wholeheartedly believe actually works"--Sarah Wilson, New York Times Bestselling author of First, We Make the Beast Beautiful ​Master Your Anxious Mind. Nº de ref. del artículo: CIN0306834782VG
Comprar usado
EUR 7,11
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method : Master Your Anxious Mind in 12 Weeks
Publicado por
Grand Central Publishing, 2023
ISBN 10: 0306834782
ISBN 13: 9780306834783
Antiguo o usado
Tapa dura
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 56199102-6
Comprar usado
EUR 8,21
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: Bookoutlet1, Easley, SC, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023. Nº de ref. del artículo: IM-10010701
Comprar usado
EUR 4,96
Envío por EUR 3,50
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 12 disponibles
Imagen de archivo
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_467342678
Comprar usado
EUR 5,88
Envío por EUR 3,29
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles