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Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace - Tapa dura

Duker Freuman MS Rd Cdn, Tamara

 
9780306830785: Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
Tapa dura
ISBN 10: 0306830787 ISBN 13: 9780306830785
Editorial: Balance, 2023

Sinopsis

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance.

Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics--but they still affect millions of Americans every year.

Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help readers identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions. For example, Freuman explains that while a high fiber diet that might help someone with slow transit constipation, it could make symptoms worse for someone constipated as the result of pelvic floor muscle dysfunction.

Regular will guide readers to narrow down the specific cause of their irregularity and provide tips, including: questions to take to your next doctors visit; tables listing foods likely to be problematic and suggested alternatives; sample menus for different therapeutic diets; and foods and supplements that may be helpful for specific types of diarrhea and constipation.
Whether you are dealing with chronic diarrhea or constipation, Regular will cover a dozen of the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognize, including:
  • Irritable Bowel Syndrome (IBS)
  • Lactose, Fructose and Sucrose Intolerances
  • Malabsorptive conditions, including SIBO, Bile Acid Malabsorption, Celiac Disease and Pancreatic Insufficiency
  • Histamine Intolerance
  • Inflammatory Bowel Disease (Crohn's disease and Ulcerative Colitis)
  • Pelvic Floor Dysfunction

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Tamara Duker Freuman, MS, RN, CDN, is a nationally-known expert in digestive health and medical nutrition therapy for gastrointestinal diseases. In addition to her clinical work, Tamara is a high-profile nutrition writer. Her first book, The Bloated Belly Whisperer, was published in 2018, and her advice is read by hundreds of thousands of people each month through online publications including U.S. News & Health Report's eat + run blog and its syndicates and EatingWell.com. She lives in New York with her husband and twin children.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Balance
Año de publicación
2023
Idioma
Inglés
ISBN 10 
0306830787
ISBN 13 
9780306830785
Encuadernación
Tapa dura
Número de páginas
336
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781399719445: Regular: The ultimate guide to taming unruly bowels and achieving inner peace

Edición Destacada

ISBN 10:  1399719440 ISBN 13:  9781399719445
Editorial: Yellow Kite, 2023
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