Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint) - Tapa blanda

Brumbaugh, Martin G.

 
9780282988128: Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint)

Sinopsis

Excerpt from Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools

Introductory movements intended to bring about increased circulation and respiration in the shortest time.

Exercises of the Head having as their object (a) the strengthening of those muscles of the neck contributing to an improved carriage of the head, and (b) an increase of nervous control necessary to bring about an improved position of the head.

Exercises of the Arms whose chief aim is to strengthen the muscles of the shoulder girdle and to strengthen the arms.

Exercises of the Trunk having as their purpose (a) the strengthening of those trunk muscles conducing to an upright carriage, (b) an increase of nervous control necessary to achieve an improved posture, and (c) an increased mobility of the spine.

About the Publisher

Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

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Reseña del editor

Excerpt from Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools

Introductory movements intended to bring about increased circulation and respiration in the shortest time.

Exercises of the Head having as their object (a) the strengthening of those muscles of the neck contributing to an improved carriage of the head, and (b) an increase of nervous control necessary to bring about an improved position of the head.

Exercises of the Arms whose chief aim is to strengthen the muscles of the shoulder girdle and to strengthen the arms.

Exercises of the Trunk having as their purpose (a) the strengthening of those trunk muscles conducing to an upright carriage, (b) an increase of nervous control necessary to achieve an improved posture, and (c) an increased mobility of the spine.

About the Publisher

Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780265579398: Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint)

Edición Destacada

ISBN 10:  0265579392 ISBN 13:  9780265579398
Editorial: Forgotten Books, 2018
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