Mountain Munchies: Flapjacks. Recipes for Outdoor Sports Enthusiasts - Tapa blanda

Gibson, Ruth

 
9780244068660: Mountain Munchies: Flapjacks. Recipes for Outdoor Sports Enthusiasts
Tapa blanda
ISBN 10: 0244068666 ISBN 13: 9780244068660
Editorial: Lulu.com, 2018

Sinopsis

I'm Ruth Gibson and I have been volunteering in a busy rock climbing guest house in Spain since 2015. I make flapjacks and they are very popular! During this time, I have been asked many, many times for the recipe, and so I decided to make this book. Not wanting to make just a recipe book, this book also contains nutritional information on the ingredients and how they can help improve your sports performance. This collection has ideas for new and interesting flavours, including vegan, lactose-free and gluten-free recipes. Hopefully, I have created the perfect flapjack book for hill-walkers, rock climbers, mountain bikers, scuba divers, trail runners and anybody who loves adventuring outdoors! Flapjacks are the perfect accompaniment to outdoor activities because they are light to carry, don't take up much space in your bag, provide essential energy and, most importantly, are yummy!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Lulu.com
Año de publicación
2018
Idioma
Inglés
ISBN 10 
0244068666
ISBN 13 
9780244068660
Encuadernación
Tapa blanda
Número de páginas
92
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania