Artículos relacionados a Menolicious: Eat Your Way to a Better Menopause - THE...
Sinopsis
“Midlife nutrition made easy!” Professor Tim Spector
“Magnificent menus for midlife and beyond” Davina McCall
––––––––––
THE INSTANT SUNDAY TIMES BESTSELLER
Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.
Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.
Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.
You’ll find recipes for:
Anti-inflammatory breakfasts: Kale pancakes with tahini butter
Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing
Anti-bloat lunches: Poached salmon with pak choi and mushrooms
Metabolism-boosting dinners: Coconut chicken and black bean stew
Designed with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.
This is not just a recipe book, it’s the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.
“Delicious, fast, and fortifying recipes to power you through midlife.” Cate Blanchett
Sunday Times bestseller 07/09/2025
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Mariella Frostrup is one of the UK’s most respected broadcasters and columnists. Her ground-breaking documentary in 2018 on menopause helped start a national discourse. A force for menopause activism in the UK, Mariella was recently named one of Vogue’s 25 most influential women in the UK. She is co-founder and chair of campaign group Menopause Mandate and has spoken and written widely about the importance of menopause education, equality, and informed choice around the subject. In 2024 she was appointed as the UK's Government Menopause Employment Ambassador.
Belles Berry is Dame Mary Berry’s only daughter. Belles has been submerged in food all her life and worked in the food industry for over 30 years. She is the founder of The Great Taste Company.
Hala El-Shafie is a Registered Dietitian with over 20 years of clinical experience in women's health, eating disorders, and mental health. She is the founder of Nutrition Rocks a nutritional-advice platform that aims to offer people easy and practical advice for living a healthy lifestyle.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Menolicious: Eat Your Way to a Better Menopause - THE...
Imagen de archivo
Menolicious: Eat Your Way to a Better Menopause - THE INSTANT SUNDAY TIMES BESTSELLER
Librería: Sell Books, Elland, YORKS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Nº de ref. del artículo: mon0000132375
Comprar usado
EUR 9,20
Envío por EUR 14,18
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Menolicious: Eat Your Way to a Better Menopause - THE INSTANT SUNDAY TIMES BESTSELLER
Librería: Clevedon Community Bookshop Co-operative, Clevedon, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. All of our books without an ISBN number (normally pre-1970 in date) are described individually in detail. Books with an ISBN number (this one included) are all offered for sale in good condition or better: some may be in very good, near fine, or fine condition. If the condition is critical to your decision to purchase, then please contact us and we will let you know our view of its condition. If the book is very heavy, we will may need to contact you before completion of purchase to advise you of extra postage costs. Nº de ref. del artículo: 78107
Comprar usado
EUR 7,21
Envío por EUR 17,68
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Menolicious
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 49344594
Comprar usado
EUR 24,90
Envío por EUR 2,26
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 6 disponibles
Imagen de archivo
Menolicious
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 49344594-n
Comprar nuevo
EUR 26,64
Envío por EUR 2,26
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 6 disponibles
Imagen de archivo
Menolicious (Hardcover)
Publicado por
Dorling Kindersley Ltd, 2025
ISBN 10: 0241754976
ISBN 13: 9780241754979
Nuevo
Tapa dura
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyondMenolicious is a new cooking bible for midlife, offering accessible, easy, and affordable recipes to alleviate key symptoms of menopause.With up to 16 million women in the UK alone in their menopausal decade, the most surprising thing about designing a cookbook for them is that there are so few already published. Focusing on food with menopausal symptoms in mind, the recipes are good for all those you enjoy meals with. Developed with family and friends in mind, everyone in your life can reap the benefits.With recipes packed full of essential nutrients, tasty and satisfying alternatives to sugar and starch, Menolicious provides the answers to the new dietary demands of perimenopause and menopause. Food is only part of the midlife survival pack, but it's proven that eating well can help midriffs, lift spirits, and give the energy needed to embrace the freedom of a new stage of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780241754979
Comprar nuevo
EUR 28,96
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Menolicious
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2025. Hardcover. . . . . . Nº de ref. del artículo: 9780241754979
Comprar nuevo
EUR 20,20
Envío por EUR 9,50
Se envía de Irlanda a Estados Unidos de America
Se envía de Irlanda a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Menolicious
Publicado por
Dorling Kindersley Ltd, GB, 2025
ISBN 10: 0241754976
ISBN 13: 9780241754979
Nuevo
Tapa dura
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. "Midlife nutrition made easy!" Professor Tim Spector"Magnificent menus for midlife and beyond" Davina McCall----------THE INSTANT SUNDAY TIMES BESTSELLERMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.You'll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause."Delicious, fast, and fortifying recipes to power you through midlife." Cate BlanchettSunday Times bestseller 07/09/2025. Nº de ref. del artículo: LU-9780241754979
Comprar nuevo
EUR 29,94
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 6 disponibles
Imagen de archivo
Menolicious
Publicado por
Dorling Kindersley Ltd., 2025
ISBN 10: 0241754976
ISBN 13: 9780241754979
Nuevo
Tapa dura
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: BT-9780241754979
Comprar nuevo
EUR 22,18
Envío por EUR 7,89
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 12 disponibles
Imagen de archivo
Menolicious
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: 9780241754979
Comprar nuevo
EUR 21,17
Envío por EUR 8,99
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Menolicious: Life-enhancing Recipes for Your Second Spring
Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Condición: New. Nº de ref. del artículo: 410597853
Comprar nuevo
EUR 25,40
Envío por EUR 7,59
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 3 disponibles