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The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food) - Tapa dura
Libro 4 de 7: The Science of Food
Sinopsis
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
*Sunday Times Bestseller - July 2024
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Rhiannon Lambert is one of the UK's leading Registered nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated 'Wellness Scoop' with Ella Mills, which explores and dissects the latest wellness news every week. Follow Rhiannon on Instagram, Twitter, Facebook, and YouTube at @Rhitrition
"Sobre este título" puede pertenecer a otra edición de este libro.
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Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health
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Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health
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The Science of Plant-based Nutrition
Publicado por
Dorling Kindersley Ltd, GB, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
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Hardback. Condición: New. Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024. Nº de ref. del artículo: LU-9780241668764
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The Science of Plant-based Nutrition
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ISBN 10: 024166876X
ISBN 13: 9780241668764
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The Science of Plant-based Nutrition
Publicado por
Dorling Kindersley Ltd, GB, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
Nuevo
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024. Nº de ref. del artículo: LU-9780241668764
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The Science of Plant-based Nutrition (Hardcover)
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Dorling Kindersley Ltd, London, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
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Hardcover. Condición: new. Hardcover. Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, debunking diet myths, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 plants and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, which oil you should use, which cooking method is healthiest, and plant based processed foods - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. An accessible guide to plant-based nutrition from the Sunday Times best-selling author Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780241668764
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