Sinopsis
‘Will change your life’ Chris Evans
‘Completely fascinating’ Heston Blumenthal
‘Important and devastating’ The Times
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.
Our microbiome – the complex ecosystem of bacteria, viruses and other microbes inside us – is vital for our health and wellbeing. An invisible powerhouse whose potential we’re only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.
In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don’t protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.
Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.
‘Addictive and illuminating’ Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Dr James Kinross is a senior lecturer in colorectal surgery and consultant surgeon at Imperial College London and a visiting professor at the Royal College of Surgeons of Ireland. He leads a research team defining how the microbiome causes cancer and other chronic diseases of the gut. Dark Matter is his first book.
De la contraportada
‘Will change your life’ Chris Evans
‘Completely fascinating’ Heston Blumenthal
‘Important and devastating’ The Times
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.
Our microbiome – the complex ecosystem of bacteria, viruses and other microbes inside us – is vital for our health and wellbeing. An invisible powerhouse whose potential we’re only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.
In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don’t protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.
Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.
‘Addictive and illuminating’ Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription
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Dark Matter: The New Science of the Microbiome
Publicado por
Penguin Life, 2026
ISBN 10: 0241544009
ISBN 13: 9780241544006
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Dark Matter
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Dark Matter (Paperback)
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ISBN 10: 0241544009
ISBN 13: 9780241544006
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Paperback. Condición: new. Paperback. From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome - the complex ecosystem of bacteria, viruses and other microbes inside us - is critically important to our health and wellbeing. It is given to us by our mothers at birth, adapts with us as we age, influences our mood and appetites, determines how fast we run and even affects who we choose as a partner.In this ground-breaking book, expert on the microbiome James Kinross, takes us on a guided tour of our extraordinary inner universe, showing how our relationship with microbes may hold the key to why we are increasingly succumbing to diseases such as Alzheimer's, cancer and autoimmune conditions. He highlights the disastrous consequences of our war on germs, the effects of globalisation and our addiction to antibiotics, showing how it is only now, as we are beginning to discover the microbiome's enormous potential, that we are realising it is in grave danger.Drawing on cutting-edge research and years of clinical experience, Kinross shows us how to protect this vital inner world before it's too late - providing practical tips on how to optimise the microbiome to protect your health, boost your immunity and safeguard your mental wellbeing. His illuminating, urgent book shows that if we work with, not against our microbes, we can live better, healthier lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780241544006
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Dark Matter
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Penguin Books Ltd, GB, 2024
ISBN 10: 0241544009
ISBN 13: 9780241544006
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Paperback. Condición: New. 'Will change your life' Chris Evans'Completely fascinating' Heston Blumenthal'Important and devastating' The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome - the complex ecosystem of bacteria, viruses and other microbes inside us - is vital for our health and wellbeing. An invisible powerhouse whose potential we're only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don't protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs. 'Addictive and illuminating' Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription. Nº de ref. del artículo: LU-9780241544006
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Dark Matter: The New Science of the Microbiome
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Penguin Life, 2026
ISBN 10: 0241544009
ISBN 13: 9780241544006
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Dark Matter: The New Science of the Microbiome
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ISBN 10: 0241544009
ISBN 13: 9780241544006
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paperback. Condición: As New. This Book is Like New. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook! Nº de ref. del artículo: 2606P-1659A-52A
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Dark Matter
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ISBN 13: 9780241544006
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Dark Matter
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: DB-9780241544006
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Dark Matter: The New Science of the Microbiome
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ISBN 10: 0241544009
ISBN 13: 9780241544006
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