Sinopsis
Winner of the 2023 Business Book Award for Wellness and Wellbeing
'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why
'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is Figureoutable
In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.
You'll learn how to:
- Speak less and listen more
- Stop treating your health as a side hustle
- Silence your inner critic and listen to your inner guide instead
- Progress faster by saying no to the activities that are holding you back
It's time to find out what you can achieve when you feel energized.
'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, author of Triggers
'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Simon Alexander Ong is an award-winning personal development entrepreneur and coach. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio and he has been featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly keynotes for companies and conferences, including those organised by Google, the London School of Economics and the World Business & Executive Coach Summit. He holds qualifications from The Coaching Academy and has also completed a series of courses in neuro-linguistic programming. Simon is of Chinese origin and is based in London with his wife, Laurie, and daughter, Sienna.
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Energize : Make the Most of Every Moment
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ISBN 10: 0241502764
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Paperback. Condición: New. Winner of the 2023 Business Book Award for Wellness and Wellbeing'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is FigureoutableIn Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.You'll learn how to:- Speak less and listen more- Stop treating your health as a side hustle- Silence your inner critic and listen to your inner guide instead- Progress faster by saying no to the activities that are holding you backIt's time to find out what you can achieve when you feel energized.'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, author of Triggers'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t. Nº de ref. del artículo: LU-9780241502761
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Paperback. Condición: new. Paperback. How to manage your energy to supercharge your productivity, performance and happinessYour energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next?In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780241502761
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Energize
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ISBN 10: 0241502764
ISBN 13: 9780241502761
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Paperback. Condición: New. Winner of the 2023 Business Book Award for Wellness and Wellbeing'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is FigureoutableIn Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.You'll learn how to:- Speak less and listen more- Stop treating your health as a side hustle- Silence your inner critic and listen to your inner guide instead- Progress faster by saying no to the activities that are holding you backIt's time to find out what you can achieve when you feel energized.'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, author of Triggers'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t. Nº de ref. del artículo: LU-9780241502761
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