Artículos relacionados a Bumps and Burpees: Your Guide to Staying Strong, Fit...
Sinopsis
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy.
Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.
Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Charlie Barker is the founder of Bumps & Burpees and creator of Youtube and Instagram video tutorials @bumpsandburpees. Her goal is to help mothers build core strength and stamina so they can support their bodies through pregnancy and beyond. Charlie wrote this book whilst she was pregnant with her first baby so shares her own experiences as well as expertise.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Bumps and Burpees: Your Guide to Staying Strong, Fit...
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0241491118.VG
Comprar usado
EUR 4,06
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Bumps and Burpees Your Guide t
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00108624416
Comprar usado
EUR 4,42
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Bumps and Burpees Your Guide t
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00107741847
Comprar usado
EUR 4,42
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Bumps and Burpees Your Guide t
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00101081629
Comprar usado
EUR 4,42
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 9 disponibles
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.0241491118.VG
Comprar usado
EUR 5,27
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0241491118.G
Comprar usado
EUR 5,27
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Nº de ref. del artículo: GWV.0241491118.LN
Comprar usado
EUR 5,74
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Nº de ref. del artículo: 3O6XBG000EQB_ns
Comprar usado
EUR 2,29
Envío por EUR 3,56
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Publicado por
Dorling Kindersley Ltd, 2021
ISBN 10: 0241491118
ISBN 13: 9780241491119
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.Inside the pages of this DK book, you'll discover:- The personal story of pre and postnatal fitness expert, Charlie Barker - Expert advice on what to expect during each trimester- 36 safe and effective pre and postnatal workouts- Step-by-step illustrated exercises for each trimester and postpartum- Q&As on the latest facts and outdated myths- Safety warnings and instructions on when to seek medical advice- Real-life stories for inspiration from other mothersStay strong, fit, and safe throughout your pregnancy and motherhood.Charlie's holistic approach helps you prioritise your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.Learn how to keep your baby safe when working out, what exercises you can and cannot do at each stage of pregnancy, what physical changes to expect in each trimester, and how to tackle common complaints such as morning sickness and swollen feet. This book is ideal for new mums, mums-to-be who enjoy exercise, fitness programme first-timers, and even regular exercisers planning to grow their family. Nº de ref. del artículo: CIN0241491118G
Comprar usado
EUR 6,26
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 9 disponibles
Imagen del vendedor
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Librería: Goodwill, Brooklyn Park, MN, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. Nº de ref. del artículo: MINV.0241491118.VG
Comprar usado
EUR 2,72
Envío por EUR 3,56
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles