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Sinopsis
'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again
An expert guide to managing your time for a happier, more fulfilling existence.
The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?
Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:
-Spend your hours optimally and feel confident in your choices
-Side-step distractions
-Create and savour moments of joy
-Design your days and weeks with purpose
-Look back on your years without regret
Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour.
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Acerca del autor
Cassie Holmes is a professor at UCLA's Anderson School of Management. Trained as a social psychologist, she earned her PhD at Stanford's Graduate School of Business and her BA at Columbia. An award-winning teacher and researcher on the role of time in cultivating happiness and satisfaction in life, Holmes's work has been widely published in lead academic journals and featured in such outlets as NPR, the Economist, The New York Times, the Wall Street Journal, the Atlantic and the Washington Post. Happier Hour is her first book.
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Publicado por
Penguin Life, 2024
ISBN 10: 0241459125
ISBN 13: 9780241459126
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013812415
Cantidad disponible: 1 disponibles
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Happier Hour
Publicado por
Penguin Books Ltd, GB, 2024
ISBN 10: 0241459125
ISBN 13: 9780241459126
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. 'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:-Spend your hours optimally and feel confident in your choices-Side-step distractions-Create and savour moments of joy-Design your days and weeks with purpose-Look back on your years without regretEnlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour. Nº de ref. del artículo: LU-9780241459126
Cantidad disponible: 3 disponibles
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2024. paperback. . . . . . Nº de ref. del artículo: V9780241459126
Cantidad disponible: Más de 20 disponibles
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Condición: New. In. Nº de ref. del artículo: ria9780241459126_new
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Publicado por
Penguin Life, 2024
ISBN 10: 0241459125
ISBN 13: 9780241459126
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 4267809
Cantidad disponible: 1 disponibles
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Happier Hour
Publicado por
Penguin Books Ltd, GB, 2024
ISBN 10: 0241459125
ISBN 13: 9780241459126
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. 'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:-Spend your hours optimally and feel confident in your choices-Side-step distractions-Create and savour moments of joy-Design your days and weeks with purpose-Look back on your years without regretEnlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour. Nº de ref. del artículo: LU-9780241459126
Cantidad disponible: 3 disponibles
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2024. paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780241459126
Cantidad disponible: Más de 20 disponibles
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Happier Hour
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9780241459126
Cantidad disponible: 6 disponibles
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 398440482
Cantidad disponible: 10 disponibles
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
Publicado por
Penguin Books Ltd, 2024
ISBN 10: 0241459125
ISBN 13: 9780241459126
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days. 232. Nº de ref. del artículo: B9780241459126
Cantidad disponible: 7 disponibles