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Sinopsis
The third book from the internationally bestselling author of The Little Book of Hygge, Meik Wiking.
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever.
Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had?These memorable experiences are characterized by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.
But what ingredients produce these happy memories? Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them?
Combining research on happiness and mnemonics (learning techniques that aids memory retention or retrieval) Meik Wiking explores how peak experiences are made, stored and remembered. Using data and diaries, interviews, global surveys and studies and conducting real-life behavioural science and happiness experiments, the Happiness Research Institute will answer how we can we create perfect moments. Moments that will go down in history. Moments that will shape who we are.
. NOTA: El libro no está en español, sino en inglés."Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Meik Wiking founded the world's first Happiness Research Institute in 2013, in Copenhagen, Denmark and is a New York Times and Sunday Times Bestselling author. Meik has been called The Indiana Jones of Smiles and probably the World's Happiest Man by The Times. He is the author of four globally bestselling books which have sold over 2 million copies worldwide: The Little Book of Hygge, The Little Book of Lykke, The Art of Making Memories and My Hygge Home.
De la contraportada
The third book from the CEO of The Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember for ever.
Do you remember your first kiss? Or the best meal you ever tasted? Or the smell of fresh cut grass on a perfect summer's day?
When our senses are stimulated, when we harness the power of first experiences, and when we are conscious of our feelings and emotions, we are more likely to hold on to our happy memories.
But what ingredients produce these happy memories? Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them?
Using research on happiness, Meik Wiking explores how we can learn to create happy memories and be better at holding on to them. Including data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, The Art of Making Memories will explore how we can create perfect moments. Moments you will remember for ever. Moments that will shape who we are.
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The Art of Making Memories: How to Create and Remember Happy Moments
Publicado por
Penguin Life, 2019
ISBN 10: 024137605X
ISBN 13: 9780241376058
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Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR010058913
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The Art of Making Memories: How to Create and Remember Happy Moments
Publicado por
Penguin Life, 2019
ISBN 10: 024137605X
ISBN 13: 9780241376058
Antiguo o usado
Tapa dura
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
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The Art of Making Memories: How to Create and Remember Happy Moments
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Penguin Life, 2019
ISBN 10: 024137605X
ISBN 13: 9780241376058
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Tapa dura
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The Art of Making Memories: How to Create and Remember Happy Moments
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Penguin Life, 2019
ISBN 10: 024137605X
ISBN 13: 9780241376058
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Original o primera edición
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The Art of Making Memories: How to Create and Remember Happy Moments
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Penguin Life 19/09/2019, 2019
ISBN 10: 024137605X
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Librería: Bahamut Media, Reading, Reino Unido
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The Art of Making Memories: How to Create and Remember Happy Moments
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Penguin Life 19/09/2019, 2019
ISBN 10: 024137605X
ISBN 13: 9780241376058
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The Art of Making Memories
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The Art of Making Memories: How to Create and Remember Happy Moments
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The Art of Making Memories
Publicado por
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ISBN 10: 024137605X
ISBN 13: 9780241376058
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Hardback. Condición: New. "We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable. Nº de ref. del artículo: LU-9780241376058
Cantidad disponible: 4 disponibles