How to Be Human: The Manual - Tapa blanda

Wax, Ruby

 
9780241294734: How to Be Human: The Manual
Tapa blanda
ISBN 10: 0241294738 ISBN 13: 9780241294734
Editorial: Penguin Life, 2018

Sinopsis

In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us.

Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has 145k followers on Twitter.

De la contraportada

In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us. Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.

De la solapa interior

In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us.

Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Penguin Life
Año de publicación
2018
Idioma
Inglés
ISBN 10 
0241294738
ISBN 13 
9780241294734
Encuadernación
Tapa blanda
Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780241294727: How To Be Human: A Manual: The Manual

Edición Destacada

ISBN 10:  024129472X ISBN 13:  9780241294727
Editorial: Penguin Books Ltd, 2018
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