Artículos relacionados a Rest: Why You Get More Done When You Work Less
Sinopsis
For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.
In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done.
Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Alex Soojung-Kim Pang, PhD, has spent two decades studying people, technology, and the worlds they make. A Silicon Valley-based futurist and consultant, he has worked with gov- ernments and Fortune 500 companies; spoken at venues ranging from CIA headquarters to Shakespeare's Globe Theatre to the Googleplex; and held academic positions at Stanford and Oxford universities. His last book, Rest: Why You Get More Done When You Work Less, is available in a dozen languages. Follow @askpang on Twitter and Instagram, or visit strategy.rest.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialPenguin Life
- Año de publicación2017
- ISBN 10 0241217288
- ISBN 13 9780241217283
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas320
- Contacto del fabricanteno disponible
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Rest : Why You Get More Done When You Work Less
Publicado por
Saint George's Press, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP95040034
Cantidad disponible: 3 disponibles
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Rest : Why You Get More Done When You Work Less
Publicado por
Saint George's Press, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP95040365
Cantidad disponible: 1 disponibles
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Rest: Why You Get More Done When You Work Less
Publicado por
Penguin Books Ltd, United Kingdom, London, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007987006
Cantidad disponible: 13 disponibles
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Rest
Publicado por
Penguin Life, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
paperback
Librería: London Bridge Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: 0241217288-3-31640901
Cantidad disponible: 1 disponibles
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Rest: Why You Get More Done When You Work Less
Publicado por
Penguin Life, London, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Trade Paperback
Original o primera edición
Librería: Amazing Book Company, Liphook, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. Nº de ref. del artículo: 017833
Cantidad disponible: 1 disponibles
Imagen de archivo
Rest: Why You Get More Done When You Work Less
Publicado por
Penguin Life, London, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Trade Paperback
Original o primera edición
Librería: Amazing Book Company, Liphook, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. Nº de ref. del artículo: 015943
Cantidad disponible: 1 disponibles
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Rest Why You Get More Done Whe
Publicado por
Penguin Life, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00076053048
Cantidad disponible: 1 disponibles