Artículos relacionados a Awareness Heals: The Feldenkrais Method For Dynamic...
Sinopsis
The Feldendrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called "Awareness Through Movement," people of any age or condition can learn to move more comfortably and effectively. In pleasant yet powerful ways, his method reawakens the natural process by which we as babies learned to crawl, walk, and talk. In the U.S. and Canada more than one thousand guild-certified practitioners teach the Feldenkrais Method. Awareness Heals is the first book to present the full benefits of the Feldenkrais Method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk, and otherwise move. By sensing these natural actions, you grow more skillful and supple in all your movements. Through the Feldenkrais Method, you can learn to relieve pain, enhance flexibility, and recover from physical or emotional stress.The gentle movements in Awareness Heals are designed for practice at home and work, and even in your car. They fit into any program of fitness, exercise, or therapy. Most important, Feldenkrais lessons demonstrate that such problems as stiffness and stress do not require outside intervention,the remedy lies within each of us.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Steven Shafarman studied with Dr. Moshe Feldenkrais between 1976 and 1984, becoming a certified Feldenkrais practitioner and assistant trainer. In 1981, when Dr. Feldenkrais last taught in the U.S., he asked Shafarman to travel with him as assistant and appointments secretary. A former research associate of Dr. Jean Houston, Shafarman has studied a variety of ways to enhance health and human capabilities. He lives in Washington, DC, and teaches and lectures internationally.
De la contraportada
The Feldenkrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called "Awareness Through Movement", people of any age or condition can learn to move more comfortably and effectively. In pleasant yet powerful ways, his method reawakens the natural process by which we as babies learned to crawl, walk, and talk. In the U.S. and Canada more than one thousand guild-certified practitioners teach the Feldenkrais Method. Awareness Heals is the first book to present the full benefits of the Feldenkrais Method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk, and otherwise move. By sensing these natural actions, you grow more skillful and supple in all your movements. Through the Feldenkrais Method, you can learn to relieve pain, enhance flexibility, and recover from physical or emotional stress. The gentle movements in Awareness Heals are designed for practice at home and work, and even in your car. They fit into any program of fitness, exercise, or therapy. Most important, Feldenkrais lessons demonstrate that such problems as stiffness and stress do not require outside intervention - the remedy lies within each of us.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialDa Capo Lifelong Books
- Año de publicación1997
- ISBN 10 0201694697
- ISBN 13 9780201694697
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas225
- Contacto del fabricanteno disponible
EUR 5,74
EUR 6,05 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 17,56
EUR 11,08 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoResultados de la búsqueda para Awareness Heals: The Feldenkrais Method For Dynamic...
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I3N00
Cantidad disponible: 2 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method for Dynamic Health
Publicado por
Da Capo Press, 1997
ISBN 10: 0201694697
ISBN 13: 9780201694697
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.91. Nº de ref. del artículo: G0201694697I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method For Dynamic Health
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR003888089
Cantidad disponible: 1 disponibles
Imagen de archivo
Awareness Heals: The Feldenkrais Method For Dynamic Health
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002588219
Cantidad disponible: 10 disponibles