This guide presents scientific information on all aspects of running, including physiology, biochemistry, psychology and medical aspects.
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Descripción Illustrated Card. Estado de conservación: Previously Read But still Good. Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races ¿How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential ¿How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts ¿How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance All of our books are in the shop, and are 'real' books. We try to post the same day as the order. Descriptions are conservative. Postage rates may be lower than ABE estimate, please use Ask Bookseller a Question to confirm availability and postage cost, use [Ask Bookseller a Question] option below to confirm availability and get accurate postage quote for this item (the amount quoted is for an 'average' hard-cover book of up to 1kg in weight). Nº de ref. de la librería 016192
Descripción Oxford University Press Southern Africa. Paperback. Estado de conservación: Good. Book has some visible wear on the binding, cover, pages. Nº de ref. de la librería G0195703847I3N00
Descripción Oxford University Press Southern Africa. PAPERBACK. Estado de conservación: Good. 0195703847 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. de la librería Z0195703847Z3
Descripción Oxford University Press, 1985. Estado de conservación: Used. This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Nº de ref. de la librería ABE_book_usedgood_0195703847