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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health - Tapa blanda
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.014378773X.VG
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Tapa blanda
Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Nº de ref. del artículo: BSM.1DHZL
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Tapa blanda
Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Nº de ref. del artículo: BSM.19W0K
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Tapa blanda
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Nº de ref. del artículo: OTV.014378773X.G
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
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paperback
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_466860006
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Tapa blanda
Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Nº de ref. del artículo: 3O6QYV000LI6_ns
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G014378773XI3N00
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Imagen de archivo
A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
paperback
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_479462660
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A Fat Lot of Good (Paperback)
Publicado por
Penguin Random House Australia, Hawthorn, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
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Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.A Doctor's Self-DiscoveryLike most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes and other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations.For years he was dismissive of any 'alternative' diets or lifestyle changes.Results that Speak for ThemselvesFacing the double threat of obesity and diabetes himself, his research led to a shocking realisation that overturned a lot of the medical 'truth' he'd taken for granted: our dietary guidelines and food pyramid have no scientific basis.So he switched to a low-carb, healthy-fat lifestyle . and dropped 13 kilos, lowered his insulin levels and drastically improved his liver function in just three months.Your Toolkit for ChangeFull of insightful chapters and practical tips, A Fat Lot of Good equips you with the knowledge and tools you need to reclaim your health and redefine your relationship with food, exercise, and lifestyle.> The Real Culprits: Why we're all getting fatter and less healthy> Nutritional Basics: The lowdown on carbs, fats, and proteins> Debunking Health Myths: A critical look at fat, sugar, cholesterol, calories, and salt> Gut Instincts: What you need to know about insulin, inflammation and the gut microbiome> The Golden Rules: Dr Brukner's Five Golden Rules for a healthy lifestyle> Label Literacy: Tips on reading food labels, making smart choices and buying real food on a budgetThe Ultimate Guide to a Healthier YouNot just a diet plan, but a holistic approach to living. This book offers advice on getting the right levels of exercise, sleep, and sun to boost your health and includes a selection of simple low-carb, healthy fat recipes to get you started.Packed full of the latest research, A Fat Lot of Good is the complete toolkit for building the healthy lifestyle that's right for you.All author proceeds donated to SugarByHalf. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780143787730
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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health
Publicado por
Penguin Books Australia, 2018
ISBN 10: 014378773X
ISBN 13: 9780143787730
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009724682
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