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Stress to Zest: Stories and Lessons for Personal Transformation - Tapa blanda

Sarkar, Aritra

 
9780143465638: Stress to Zest: Stories and Lessons for Personal Transformation
Tapa blanda
ISBN 10: 0143465635 ISBN 13: 9780143465638
Editorial: Penguin Random House India Pvt. Ltd, 2024

Sinopsis

Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:

  • Financial Stress: The weight of bills, debts and financial uncertainty.
  • Relationship Stress: The tides of love, conflict and connection.
  • Job Stress: The demands of work, deadlines and ambition.
  • Health Stress: The fragility of our bodies and minds.
  • Competition Pressure: The race against others and ourselves.
  • Social Pressure: The expectations that shape our choices.
  • Parental Pressure: The balancing act of nurturing and self-care.

In this collection of stories set in diverse contexts across the globe, you'll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they're blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.

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Acerca del autor

Before becoming a full-time author, Aritra Sarkar spent many years in the corporate world. He worked for two years in marketing research at The Wall Street Journal in New York (1999–2001) and then spent a decade working on corporate strategy at the ABP group in Kolkata

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Editorial
Penguin Random House India Pvt. Ltd
Año de publicación
2024
Idioma
Inglés
ISBN 10 
0143465635
ISBN 13 
9780143465638
Encuadernación
Tapa blanda
Número de páginas
376
Contacto del fabricante
Penguin
https://www.penguinrandomhouse.com/

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