The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

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9780142003640: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Book by Ross Julia

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Críticas:

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind."

"Julia Ross's work on mood is right on target. "The Mood Cure" is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." (Christiane Northrup, M.D., author of "Women's Bodies," "Women's Wisdom" and "The Wisdom of Menopause")

Julia Rosss work on mood is right on target. "The Mood Cure" is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind. (Christiane Northrup, M.D., author of "Womens Bodies," "Womens Wisdom" and "The Wisdom of Menopause")

aJulia Rossas work on mood is right on target. "The Mood Cure" is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.a (Christiane Northrup, M.D., author of "Womenas Bodies," "Womenas Wisdom" and "The Wisdom of Menopause")

Julia Ross s work on mood is right on target. "The Mood Cure" is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind. (Christiane Northrup, M.D., author of "Women s Bodies", "Women s Wisdom" and "The Wisdom of Menopause")

?Julia Ross's work on mood is right on target. "The Mood Cure" is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.? (Christiane Northrup, M.D., author of "Women's Bodies", "Women's Wisdom" and "The Wisdom of Menopause")

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

Julia Ross s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind. Christiane Northrup, M.D., author of Women s Bodies, Women s Wisdom and The Wisdom of Menopause"

Julia Ross s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind. Christiane Northrup, M.D., author of Women s Bodies, Women s Wisdom and The Wisdom of Menopause"

Julia Ross s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind. Christiane Northrup, M.D., author of Women s Bodies, Women s Wisdom and The Wisdom of Menopause
"At last - a nutritional approach to depression and anxiety that is both fast and effective. The best book on the subject in years!" Richard Shames, M.D., and Karilee H. Shames, Ph.D., R.N., authors of Thyroid Power: 10 Steps to Total Health
"Julia Ross has written an innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it." Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
"As a psychotherapist for the past twenty-eight years, I am all too aware that there are limits to what we can do. Most people don't even think of nutrition when they are feeling emotionally upset, but Julia Ross shows how simple changes in nutrition can have profound effects on mood and mental outlook. This book can empower you to take control of your own emotional life." Bill O'Hanlon, author of Do One Thing Different"

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"At last - a nutritional approach to depression and anxiety that is both fast and effective. The best book on the subject in years!" --Richard Shames, M.D., and Karilee H. Shames, Ph.D., R.N., authors of Thyroid Power: 10 Steps to Total Health

"Julia Ross has written an innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it." --Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life

"As a psychotherapist for the past twenty-eight years, I am all too aware that there are limits to what we can do. Most people don't even think of nutrition when they are feeling emotionally upset, but Julia Ross shows how simple changes in nutrition can have profound effects on mood and mental outlook. This book can empower you to take control of your own emotional life." --Bill O'Hanlon, author of Do One Thing Different

Reseña del editor:

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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Descripción Penguin Publishing Group, United States, 2004. Paperback. Estado de conservación: New. Reprint. 201 x 132 mm. Language: English . Brand New Book. Are you a part of the bad mood epidemic? Here are the answers you ve been looking for! Julia Ross s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow. Nº de ref. de la librería AAS9780142003640

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Descripción Penguin Publishing Group, United States, 2004. Paperback. Estado de conservación: New. Reprint. 201 x 132 mm. Language: English . Brand New Book. Are you a part of the bad mood epidemic? Here are the answers you ve been looking for! Julia Ross s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow. Nº de ref. de la librería AAS9780142003640

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Descripción Penguin Publishing Group, United States, 2004. Paperback. Estado de conservación: New. Reprint. 201 x 132 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Are you a part of the bad mood epidemic? Here are the answers you ve been looking for! Julia Ross s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow. Nº de ref. de la librería BTE9780142003640

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Descripción Paperback. Estado de conservación: New. Paperback. 400 pages. Are you a part of the bad mood epidemic Here are the answers youve been looking for!Julia Rosss plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to helpyou get started today and feel better tomorrow. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780142003640

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