The New Competitive Runner's Handbook - Tapa blanda

 
9780140468373: The New Competitive Runner's Handbook
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ISBN 10: 0140468374 ISBN 13: 9780140468373
Editorial: Penguin, 1988

Sinopsis

Designed for the thousands of runners, from novices to world-class competitors, who participate or want to participate in the excitement of competitive running, this book includes: a basic training programme; special workouts to increase strength, endurance and power; and specific preparation programmes for all races, with special emphasis on the 10k and the marathon.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Designed for the thousands of runners, from novices to world-class competitors, who participate or want to participate in the excitement of competitive running, this book includes: a basic training programme; special workouts to increase strength, endurance and power; and specific preparation programmes for all races, with special emphasis on the 10k and the marathon.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Penguin
Año de publicación
1988
Idioma
Inglés
ISBN 10 
0140468374
ISBN 13 
9780140468373
Encuadernación
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Número de páginas
640
Contacto del fabricante
no disponible
Persona responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italia

Otras ediciones populares con el mismo título

9780140469905: The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons

Edición Destacada

ISBN 10:  0140469907 ISBN 13:  9780140469905
Editorial: Penguin Publishing Group, 1999
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