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Sinopsis
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.
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Reseña del editor
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.
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Super Callanetics: The Advanced Exercise Programme
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR001448155
Cantidad disponible: 1 disponibles
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Super Callanetics : The Advanced Exercise Programme
Publicado por
Penguin Random House, 1991
ISBN 10: 0099890003
ISBN 13: 9780099890003
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP10562857
Cantidad disponible: 1 disponibles
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Super Callanetics: The Advanced Exercise Programme
Publicado por
Cornerstone, United Kingdom, London, 1991
ISBN 10: 0099890003
ISBN 13: 9780099890003
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001528474
Cantidad disponible: 8 disponibles
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Super Callanetics: The Advanced Exercise Programme
Publicado por
Century 21/03/1991, 1991
ISBN 10: 0099890003
ISBN 13: 9780099890003
Antiguo o usado
Tapa blanda
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780099890003
Cantidad disponible: 2 disponibles
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Super Callanetics: The Advanced Exercise Programme
Publicado por
Century 21/03/1991, 1991
ISBN 10: 0099890003
ISBN 13: 9780099890003
Antiguo o usado
Tapa blanda
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780099890003
Cantidad disponible: 2 disponibles
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Super Callanetics: The Advanced Exercise Programme
Librería: butzle, Donauwörth, DEUTS, Alemania
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Sehr gut. 160 Seiten; k1233-250 0099890003 Sprache: Deutsch Gewicht in Gramm: 1. Nº de ref. del artículo: 21192
Cantidad disponible: 1 disponibles