The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.

2,54 valoración promedio
( 28 valoraciones por GoodReads )
 
9780091948054: The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
Críticas:

"Revolutionary and clinically proven" ( Good Housekeeping)

"the key to easier - and longer lasting - weight loss" ( Red magazine)

"Following a strict diet for just two days of the week is a far more effective way to lose weight than trying to calorie count all the time" ( Daily Mail)

"No calorie counting, no going hungry and it takes only TWO DAYS a week ... guarantees weight loss" ( Daily Mail)

"Easy to follow and stick to ... clinically proven" (Jenni Murray)

Reseña del editor:

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly.

It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist - and they were more successful at keeping it off!

The 2-Day Diet is packed with clear, safe and simple guidance, plus meal planners and 100 delicious and filling recipes to help you on your way. You'll find out how and why the diet works, and the numerous proven health benefits associated with it, including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels.

This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. Finally, you can enjoy your food and stop worrying about your weight for good.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: EUR 4,32
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

Tony Howell, Michelle Harvie
Editorial: Vermilion (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: 16
Librería
smeikalbooks
(London, Reino Unido)
Valoración
[?]

Descripción Vermilion, 2013. Paperback. Estado de conservación: New. Brand new book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Nº de ref. de la librería 9780091948054N

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,07
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,32
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Howell, Tony, Harvie, Michelle
Editorial: Vermilion (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: 2
Librería
Travel-Bookshop
(Hertfordshire, Reino Unido)
Valoración
[?]

Descripción Vermilion, 2013. Paperback. Estado de conservación: New. Brand new books and maps available immediately from a reputable and well rated UK bookseller - not sent from the USA; despatched promptly and reliably worldwide by Royal Mail; Nº de ref. de la librería SIX11169780091948054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,96
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,73
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Tony Howell, Michelle Harvie
Editorial: Vermilion (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: > 20
Librería
cbs distribution ltd
(Brecon, Reino Unido)
Valoración
[?]

Descripción Vermilion, 2013. Paperback. Estado de conservación: New. Nº de ref. de la librería ABC674621

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,18
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,77
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Harvie, Dr. Michelle; Howell, Professor Tony
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Cantidad: 1
Librería
Start At Page 1
(Emneth, WIsbech, NFK, Reino Unido)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería SELEX-1325-1-9888

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 4,74
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,73
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Harvie, Michelle, Howell, Professor Tony
Editorial: Vermilion
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos PAPERBACK Cantidad: 1
Librería
Your Online Bookstore
(Houston, TX, Estados Unidos de America)
Valoración
[?]

Descripción Vermilion. PAPERBACK. Estado de conservación: New. 0091948053 Ships promptly from Texas. Nº de ref. de la librería GHT1883HWAT060316H0885

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,07
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Michelle Harvie, Professor Tony Howell
Editorial: Ebury Publishing, United Kingdom (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2013. Paperback. Estado de conservación: New. Trade Paperback.. 214 x 134 mm. Language: English . Brand New Book. The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly. It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist - and they were more successful at keeping it off! The 2-Day Diet is packed with clear, safe and simple guidance, plus meal planners and 100 delicious and filling recipes to help you on your way. You ll find out how and why the diet works, and the numerous proven health benefits associated with it, including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels. This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. Finally, you can enjoy your food and stop worrying about your weight for good. Nº de ref. de la librería AAZ9780091948054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,20
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Michelle Harvie, Professor Tony Howell
Editorial: Ebury Publishing, United Kingdom (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2013. Paperback. Estado de conservación: New. Trade Paperback.. 214 x 134 mm. Language: English . Brand New Book. The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly. It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist - and they were more successful at keeping it off! The 2-Day Diet is packed with clear, safe and simple guidance, plus meal planners and 100 delicious and filling recipes to help you on your way. You ll find out how and why the diet works, and the numerous proven health benefits associated with it, including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels. This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. Finally, you can enjoy your food and stop worrying about your weight for good. Nº de ref. de la librería AAZ9780091948054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,23
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Harvie, Dr. Michelle; Howell, Professor Tony
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919480540000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,29
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Harvie, Michelle, Howell, Professor Tony
Editorial: Vermilion (2013)
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Tapa blanda Cantidad: 5
Librería
Valoración
[?]

Descripción Vermilion, 2013. Estado de conservación: New. Features meal planners and 100 recipes to help you on your way. This title explains how and why the diet works, and outline the numerous proven health benefits associated with it, including reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, and improving well-being, mood and energy levels. Num Pages: 368 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 398. . 2013. Paperback. . . . . . Nº de ref. de la librería V9780091948054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,34
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Dr Michelle Harvie
ISBN 10: 0091948053 ISBN 13: 9780091948054
Nuevos Paperback Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2013. Paperback. Estado de conservación: New. 139mm x 226mm x 30mm. Paperback. The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cance.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 368 pages. 0.480. Nº de ref. de la librería 9780091948054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,51
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda