Slimming World Fast Food - Tapa dura

Sinopsis

Eat the Slimming World way and gain a whole new lease of life! Slimming World Fast Food brings you 120 quick, easy and mouth-wateringly delicious recipes to savour and enjoy - beautifully photographed. What are you waiting for?

'Ticks all the boxes' -- ***** Reader review
'The recipes are delicious and for people who like to eat and stay slim. A must-have!' -- ***** Reader review
'Fantastic recipes that all the family will enjoy' -- ***** Reader review
'Very happy with this book - some great recipes!!' -- ***** Reader review

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The Slimming World system gives you plenty to eat and no forbidden foods - and this approach has enabled hundreds of thousands of members to reach their target weight.

No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss.

But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, beautifully photographed and designed to set your tastebuds tingling. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life and enjoy the taste of freedom!

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