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Fix Your Life - Now! - Tapa blanda

Goodhew, Duncan; Hislop, Victoria

 
9780091884505: Fix Your Life - Now!

Sinopsis

The Olympic swimmer Duncan Goodhew knows all about facing challenges and in this book he sets out some simple changes in exercise, eating and time-management habits, designed to help men regain control of their lives, and live them to the full.

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De la solapa interior

ew helps men gain control, maximise their performance, and create a balanced life with the self-help book for men who never read them.

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