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The Healthy Kitchen - Tapa dura

Weil, Andrew T.; Daley, Rosie

 
9780091884222: The Healthy Kitchen

Sinopsis

Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. But thoughout, "The Healthy Kitchen" emphasizes the pleasure of food - in the writing, the anecdotes, the commentaries, the photography and in the recipes themselves. The book contains 135 recipes and information on what constitutes genuinely healthy eating today. Dr Andrew Weil brings to this cookery book a comprehensive philosophy of nutrition grounded in science, while Rosie Daley brings to it her innovative spa cuisine.

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Acerca del autor

Dr Andrew Weil is Clinical Professor of Medicine at the University of Arizona and director of its Program in Integrative Medicine. He is founder of the National Integrative Medicine Council in Tucson, Arizona. Rosie Daley trained as a chef at the Cal-a-Vie spa near San Diego and was Oprah Winfrey's chef.

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