The complete guide to Tai Chi for emotional, physical and spiritual health
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The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West.
The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes
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EUR 6,94 gastos de envío desde Reino Unido a España
Destinos, gastos y plazos de envíoLibrería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001365326
Cantidad disponible: 2 disponibles
Librería: Bopcap Books, Manchester, LANCS, Reino Unido
Soft cover. Condición: Good. Vermilion (2001). Softcover . Some light marking to outside edges of text block and light wear to cover and spine, but overall this book is in good-to-very-good condition with clean, unmarked pages which are free from notes and underlining. Dispatched from UK within three days. Nº de ref. del artículo: ABE-1710587102691
Cantidad disponible: 1 disponibles