The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health) - Tapa blanda

Madders, Jane

 
9780091815141: The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

Sinopsis

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

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Reseña del editor

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780356145044: Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)

Edición Destacada

ISBN 10:  0356145042 ISBN 13:  9780356145044
Editorial: OPTIMA, 1992
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