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Sinopsis
A powerful blueprint to achieve lifelong happiness. A revolutionary new approach to beating depression through lasting, supportive relationships. This breakthrough book describes a revolutionary new approach to overcoming depression that has proven far more effective (94 percent success rate based on follow-up questionnaires) than drugs, psychotherapy, or both combined. Based on the authors' more than 20 years of research and practice, and sponsored by the University of South Florida, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them. Drawing upon the latest research in neurobiology, psychiatry, and evolutionary psychology, the authors lay bare common myths about depression - what it really is and what causes it. They arm readers with: proven techniques for identifying dysfunctional behavior and changing it; a step-by-step process for establishing and maintaining healthy relationships; valuable charts, questionnaires, and self-tests; and powerful mind-body healing techniques and exercises that restructure neural pathways in the brain and allow for new, healthier ways of thinking.
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Acerca del autor
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Resultados de la búsqueda para Creating Optimism: A Proven, 7-Step Program for Overcoming...
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Creating Optimism : 7 Steps to Creating Relationships That Heal Depression
Publicado por
McGraw-Hill Companies, The, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 10706225-6
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EUR 7,14
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Imagen de archivo
Creating Optimism : 7 Steps to Creating Relationships That Heal Depression
Publicado por
McGraw-Hill Companies, The, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 4187816-6
Comprar usado
EUR 7,14
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Creating Optimism: A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill Education - Europe, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more. Nº de ref. del artículo: 00101474745
Comprar usado
EUR 7,18
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism: A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill Education - Europe, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more. Nº de ref. del artículo: 00109697722
Comprar usado
EUR 7,18
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism : A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill (edition 1), 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Nº de ref. del artículo: 0071417850-7-1
Comprar usado
EUR 8,79
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism : A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill (edition 1), 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Nº de ref. del artículo: 0071417850-7-1-29
Comprar usado
EUR 8,79
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism: A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill Education - Europe, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Very Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more. Nº de ref. del artículo: CIN0071417850VG
Comprar usado
EUR 9,03
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism: A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill Education - Europe, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more. Nº de ref. del artículo: CIN0071417850G
Comprar usado
EUR 9,03
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Creating Optimism : A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Nº de ref. del artículo: OTV.0071417850.G
Comprar usado
EUR 10,09
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Creating Optimism: A Proven, 7-Step Program for Overcoming Depression
Publicado por
McGraw-Hill, 2004
ISBN 10: 0071417850
ISBN 13: 9780071417853
Antiguo o usado
Tapa dura
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR008907175
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EUR 6,16
Envío por EUR 6,69
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 3 disponibles