Instant #1 USA Today Bestseller
From the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.
Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and “othering.” In Let Me Be Real with You, he reflects on his personal journey―from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist―sharing insights to guide you on your own journey.
The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Arshay introduces you to the eight essential tenets of wellness―mental, physical, environmental, vocational, financial, intellectual, social, and spiritual―and teaches you how to incorporate them into daily life. You'll discover:
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Arshay Cooper is a bestselling author, motivational speaker, and changemaker whose work has impacted thousands worldwide. A former captain of the nation’s first all-Black high school rowing team, he has dedicated his career to expanding access to rowing and empowering individuals and communities through storytelling, education, and sport.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Hardback. Condición: Fair. Instant #1 USA Today BestsellerFrom the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and ?othering.? In Let Me Be Real with You, he reflects on his personal journey?from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist?sharing insights to guide you on your own journey.The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Arshay introduces you to the eight essential tenets of wellness?mental, physical, environmental, vocational, financial, intellectual, social, and spiritual?and teaches you how to incorporate them into daily life. You'll discover:How to tell and own your stories.The importance of unlearning so you can learn.The balance between pushing yourself and recovery.Cooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, Let Me Be Real with You is for all of us who want to change our lives and find the courage to ?do it afraid.". Nº de ref. del artículo: 00101806674
Cantidad disponible: 1 disponibles
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Hardback. Condición: Very Good. Instant #1 USA Today BestsellerFrom the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and ?othering.? In Let Me Be Real with You, he reflects on his personal journey?from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist?sharing insights to guide you on your own journey.The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Arshay introduces you to the eight essential tenets of wellness?mental, physical, environmental, vocational, financial, intellectual, social, and spiritual?and teaches you how to incorporate them into daily life. You'll discover:How to tell and own your stories.The importance of unlearning so you can learn.The balance between pushing yourself and recovery.Cooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, Let Me Be Real with You is for all of us who want to change our lives and find the courage to ?do it afraid.". Nº de ref. del artículo: 00104801609
Cantidad disponible: 2 disponibles
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Hardback. Condición: Good. Instant #1 USA Today BestsellerFrom the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and ?othering.? In Let Me Be Real with You, he reflects on his personal journey?from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist?sharing insights to guide you on your own journey.The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Arshay introduces you to the eight essential tenets of wellness?mental, physical, environmental, vocational, financial, intellectual, social, and spiritual?and teaches you how to incorporate them into daily life. You'll discover:How to tell and own your stories.The importance of unlearning so you can learn.The balance between pushing yourself and recovery.Cooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, Let Me Be Real with You is for all of us who want to change our lives and find the courage to ?do it afraid.". Nº de ref. del artículo: 00098236666
Cantidad disponible: 9 disponibles
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0063426560.VG
Cantidad disponible: 9 disponibles
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0063426560.VG
Cantidad disponible: 2 disponibles
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Condición: Good. . Good. All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Nº de ref. del artículo: WAL-F-6f-001633
Cantidad disponible: 1 disponibles
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Condición: Very Good. A bright, square, and overall a nice copy. Nº de ref. del artículo: BOS-B-08h-01737
Cantidad disponible: 1 disponibles
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0063426560.G
Cantidad disponible: 20 disponibles
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.0063426560.VG
Cantidad disponible: 10 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Hardback. Condición: Fair. Instant #1 USA Today BestsellerFrom the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and ?othering.? In Let Me Be Real with You, he reflects on his personal journey?from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist?sharing insights to guide you on your own journey.The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Arshay introduces you to the eight essential tenets of wellness?mental, physical, environmental, vocational, financial, intellectual, social, and spiritual?and teaches you how to incorporate them into daily life. You'll discover:How to tell and own your stories.The importance of unlearning so you can learn.The balance between pushing yourself and recovery.Cooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, Let Me Be Real with You is for all of us who want to change our lives and find the courage to ?do it afraid.". Nº de ref. del artículo: CIN0063426560A
Cantidad disponible: 1 disponibles