77 Questions for Skillful Living: A New Path to Extraordinary Health - Tapa dura

"Dr. Michael Finkelstein masterfully guides us through the 77 questions that connect the dots of our lives." -- Dr. Mehmet Oz, Vice Chair and Professor of Surgery, New York-Presbyterian Columbia "Everyone should read Slow Medicine... Dr. Finkelstein is a visionary practitioner, with decades of experience combining a scientist's perspective with common sense and wisdom. Slow Medicine represents a superbly insightful advancement in the literature of Integrative Health. It is important, fun to read, and potentially life changing." -- Andrew Weil, MD "Living a life of unthinking habit can lead to unhealthy outcomes, emotionally and spiritually as well as physically...Finkelstein's queries reflect an approach that may start with one's physical habits...but then go much deeper. Answering [them] may lead the way to a healthier, more aware life." -- Energy Times

Michael Finkelstein is an astute clinician who understands how to treat the illness and the patient - Mehmet C. Oz, MD. Integrative Medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients with his unique blend of conventional and holistic medicine. In this boundary-shattering book, he outlines his groundbreaking methods and gives readers the DIY tools they need to manage their own recovery from arthritis, diabetes, and other chronic illnesses that often go unresolved in the modern Amerian healthcare system. Drawing on decades of medical experience and patient consultations, Dr. Finkelstein guides readers through the 77 questions that will help them understand various symptoms, their causes, and the entire realm of solutions open to them. Each chapter in this essential handbook includes the key components of a successful consultation-from illuminating lessons to practical prescriptions-and is filled with illustrative anecdotes from real patients. In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the physical, psychological, environmental, and spiritual factors behind many common illnesses and empowers you to take your health into your own hands.