Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness - Tapa dura

Acerca del autor

George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla.

John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.

De la contraportada

We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it's like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive.

Have you ever wondered why that experience has to be so rare and fleeting?

The answer is, It doesn't.
—from Code to Joy

All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield.

Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps.

Pratt and Lambrou's program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you.