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Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out - Tapa blanda

Carlson, Richard; Bailey, Joseph

 
9780061804298: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Tapa blanda
ISBN 10: 0061804290 ISBN 13: 9780061804298
Editorial: HarperOne, 2009

Sinopsis

“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”
—Bernie Siegel, M. D., author of Love, Medicine & Miracles

 

Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.”

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Acerca de los autores

Richard Carlson (1961-2006) is a bestselling author whose books include Don't Sweat the Small Stuff . . . and It's All Small Stuff; Don't Worry, Make Money; You Can Feel Good Again; and You Can Be Happy No Matter What. His books have been published in 35 languages in over 130 countries.



Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. He is the author of five books including The Serenity Principle and his most recent, Fearproof Your Life.

De la contraportada

Don't Let Life Pass You By

Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.

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Editorial
HarperOne
Año de publicación
2009
Idioma
Inglés
ISBN 10 
0061804290
ISBN 13 
9780061804298
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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