Clean: A Revolutionary Program to Restore the Body's Natural Ability to Heal Itself - Tapa dura

"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean." --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

The Big Purge Gwyneths Detox Guru has devised an extreme 21-day exclusion diet. Ready for some punishment? Read on ...I don't think we all know what a healthy diet is, says Alejandro Junger MD, author of the bestselling Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself... Thats where Junger has stepped in to help, and, in the process, amassed a legion of fans including Gwyneth Paltrow, Donna Karan and Robert Thurman (Umas dad). He is keen to point out that his book is not a diet, but a cleansing and detox programme ...Perhaps the reason Clean has been such a runaway success is that it isnt just a food regimen, but a regimen for life in every sense. --Sunday Times Style magazine, January 2011

A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body. 60,000 first printing.