Clean: A Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

3,87 valoración promedio
( 4.074 valoraciones por Goodreads )
 
9780061735325: Clean: A Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

We live in a toxic world where nearly everything we consume and absorb are loaded with chemicals. These chemicals, alone or in combinations, interfere with the processes that our body needs to perform to maintain health and vitality. In many cases they cause symptoms that are then diagnosed as diseases for which more chemicals are prescribed, thus perpetuating or worsening the situation. We plan our work, we plan our vacations, we plan our retirement and some of us even plan our funerals. But very few of us plan our wellbeing. It is no wonder most of us are sick and have to end up at the doctor's office where our symptoms are treated with more chemicals, or surgery, causing further frustration, suffering and disease. Like Global Warming, this awareness is only now beginning to dawn on us, and is still ignored or denied by traditional western medicine. Dr. Junger calls it 'Another Inconvenient Truth'. "Clean" offers a comprehensive, safe and medically proven program to neutralize and eliminate these toxins, and that can be done in the midst of your busy life.

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Review:

"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean." --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

The Big Purge Gwyneths Detox Guru has devised an extreme 21-day exclusion diet. Ready for some punishment? Read on ...I don't think we all know what a healthy diet is, says Alejandro Junger MD, author of the bestselling Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself... Thats where Junger has stepped in to help, and, in the process, amassed a legion of fans including Gwyneth Paltrow, Donna Karan and Robert Thurman (Umas dad). He is keen to point out that his book is not a diet, but a cleansing and detox programme ...Perhaps the reason Clean has been such a runaway success is that it isnt just a food regimen, but a regimen for life in every sense. --Sunday Times Style magazine, January 2011

From the Back Cover:

The life-changing program everyone is talking about

Alejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy.

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Junger, Alejandro
Editorial: HarperOne (2009)
ISBN 10: 0061735329 ISBN 13: 9780061735325
Nuevos Tapa dura Cantidad: 1
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Light House
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Descripción HarperOne, 2009. Hardcover. Estado de conservación: New. Nº de ref. de la librería B7S3-156

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Junger, Alejandro
Editorial: HarperOne (2009)
ISBN 10: 0061735329 ISBN 13: 9780061735325
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Descripción HarperOne, 2009. Hardcover. Estado de conservación: New. Never used!. Nº de ref. de la librería P110061735329

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Junger, Alejandro
Editorial: HarperOne
ISBN 10: 0061735329 ISBN 13: 9780061735325
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Descripción HarperOne. Hardcover. Estado de conservación: New. 0061735329 New Condition. Nº de ref. de la librería NEW6.1024469

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