The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

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9780061370984: The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.

Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.

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About the Author:

Paul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is "extraordinary." They've been featured on Good Morning America, The Today Show, 20/20, The CW, and CBS News, as well as in New York magazine, Fortune, and other publications. They live in the New York City area.



Paul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is "extraordinary." They've been featured on Good Morning America, The Today Show, 20/20, The CW, and CBS News, as well as in New York magazine, Fortune, and other publications. They live in the New York City area.

"Sobre este título" puede pertenecer a otra edición de este libro.

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McGlothin, Paul; Averill, Meredith
Editorial: William Morrow Paperbacks 2008-04-01 (2008)
ISBN 10: 0061370983 ISBN 13: 9780061370984
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Descripción William Morrow Paperbacks 2008-04-01, 2008. Paperback. Estado de conservación: New. 0061370983 Brand new and ships pronto! 100% guarantee. Multiple quanities available. Nº de ref. de la librería BOOKS92-9780061370984-11-7943

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Descripción 2008. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VC-9780061370984

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Paul McGlothin
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Descripción HarperCollins Publishers Inc, United States, 2008. Paperback. Estado de conservación: New. Language: English . Brand New Book. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you ll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Nº de ref. de la librería AAS9780061370984

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Paul McGlothin
Editorial: HarperCollins Publishers Inc, United States (2008)
ISBN 10: 0061370983 ISBN 13: 9780061370984
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Descripción HarperCollins Publishers Inc, United States, 2008. Paperback. Estado de conservación: New. Language: English . Brand New Book. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you ll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Nº de ref. de la librería AAS9780061370984

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McGlothin, Paul
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Paul McGlothin
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ISBN 10: 0061370983 ISBN 13: 9780061370984
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Descripción HarperCollins Publishers Inc, United States, 2008. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you ll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Nº de ref. de la librería BTE9780061370984

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